What sets CWC apart from other program is that you actually interact with the companions from DAY ONE!
In our iCourtnee community, we highly encourage active engagement. You start off by sharing YOUR WHY and REASON for getting healthy.
Your why should make you cry! It’s a deeper reason than just wanting to lose 20 or 30 pounds.
In order to be healthy, you must commit and take deliberate mindful actions every single day.
- It is setting an achievable step goal, making daily efforts to work towards that goal.
- It took you a long time to develop unhealthy habits
- It’s going to take time to undo and unravel them